The Amphitheatre hike is certainly one of my favourite hikes in the Drakensberg Mountains, its scenic, its short, and it’s relativ...

We had reached an impasse. Behind us lay a rather treacherous ascent that none of us wanted to tackle. In front of us lay a beauti...

Dr Julia Riley is a scientist based in South Africa at Stellenbosch University. Her research focuses on the biology, behaviour, an...

There is so much to experience and explore along the iconic Panorama Route in Mpumalanga. Places that simply take your breath away...

I discovered this pool by following a riverbed in the rural Windhoek area at 5:30 AM after a downpour the previous night.Most of t...

It’s hot, it’s sweaty, and we are happy to arrive at Keiths Bush Camp located in the foothills of Greys pass in central Drakensber...

This is our roundup of 10 of the greatest books dedicated to adventure. May this inspire you to get out there and make many more a...

This summer season, gear up and get ready for leisurely cycle rides with the whole family with these eight bicycle parks and route...

Start planning your 2020 mountain bike race calendar with these standout events. Whether you’re new to the mountain biking scene o...

We asked our adventure man Henko Roukema to share with us his top 4 recipes from his mountain adventures, and here they are!

Team First Ascent riders, Zandi Rohrer and Luke Evans unveil their new kit for their 2019/2020 season. Based on the latest First A...

When it comes to performance cycling, Team First Ascent Rider, Luke Evans, knows just the type of features one needs in a cycling ...

Summer is in the air, which means it’s time to dust off those running shoes and get back into shape with a routine exercise regime...

Tired of running around the same block or running aimlessly on a treadmill at the gym? Well, here are some of the best reasons to ...

The spring season is here, the perfect time of the year to get outdoors and start hiking. In this article, we unpack our top 6 rea...

Whether you're prepping to summit Mt Kilimanjaro or, planning an overnight hike in your local mountain range—the First Ascent slee...